This course is designed to help you learn how to eat a Whole Foods meal. The course will show you step-by-step how to make a dish delicious, healthy and beautiful and give you 326 ready-made recipes.
Program
Module 1 – Fundamentals of Cooking and Whole Foods
- The basics of culinary excellence from the chef.
- Composition of the grocery basket.
- Ecology of lifestyle and kitchen space.
- The basics of wholesome nutrition and how to preserve it.
- Principles of Whole-CENTric Eating – wholesome breakfasts, lunches and dinners.
Result: Get 118 recipes you can make. Understand step by step how to make a dish delicious, healthy and beautiful.
Module 2 – Eating on the Protocols.
- How to eat WholeCENT on an elimination protocol.
- How to eat wholly VALUABLE on protocols – DETOX, FODMAP, GAPS, Anticandida.
- How to eat wholly VALUABLE on the protocols PALEO, API, LCHF.
- How to eat whollyCENT on vegetarian and vegan eating styles.
- How to crack food stereotypes with foodhacking.
Result: Learn how to eat WholeCentric on a variety of protocols. Get 208 recipes you can make.
Bonus module – Food photography
-Tasty Photography.
-Star cooking master classes.
-Step-by-step instructions -How to open a WHO Café?
Result: Learn the basics of FUD filming and promotion in the field of health and wellness.
What you’ll get:
Learn how to quickly prepare a healthy variety of foods
Learn how to create a complete, nutritious, personalized menu
Improve your skills and gain a sought-after profession
Learn techniques for creating your own recipes
Learn how to choose food, utensils, and kitchen gadgets
Learn budgeting, planning, and kitchen logistics
Be able to create food content and conduct master classes
Main result:
Become a NUTRICHEF of therapeutic food protocols for families and clients.